Free guide · Body Liberation Map
Your body is the technology.
It holds your future, and is continuously communicating with you.
The tension in your jaw, the freeze in your hips, the breath that never quite reaches all the way down.
None of it is random, but your body doesn't need you to look backwards all the time.
It needs you to come back to the present. And beyond that your soul wants you to experience joy, aliveness and the pleasures of being alive on Earth.
Parts of you can carry fear, grief, or control. Outdated patterns your nervous system built to keep you safe once, but never got the memo to put down.
And in those same places, there is also joy, play, sensuality and aliveness.
The Body Liberation Map
invites you to explore where emotions and patterns may show up in your body,
with each area paired with a somatic practice, questions to ask your own body, and one real action to take today.
This experience is for you if you desire to:
- Deepen your emotional intelligence and intuition
- Meet your dark femme, the parts of you that you have silenced, hidden or controlled.
- And finally play the game called life on Earth fully, big feelings, dreams, wounds, desires and all.
Not information to read once and forget, but a map to actually work with.
Body Liberation Map
FREE GUIDE
Where emotions live across 20 body parts and organs
A somatic practice for every area, so you feel it and move the energy, not just read it
"Ask Your Body" questions to go deeper
One stretchy action to take, for every section
A sexual-trauma liberation lens woven through each part
A map to actually work with
Hi, I am Nishanthi.
Hi, I am Nishanthi, founder of Body Liberation. The method that has supported many of my clients in the past couple of years. Including myself and my sexual trauma liberation work. About 5 years ago I shared my personal childhood story of being sexually abused as a child online.
What happened next was unexpected, I received so much love, support & encouragement that it felt overwhelming.
But I also was still deep in the healing experience myself, so even though I shared my story. I never shared the medicine, teachings and the actual body of work that was birthed throughout all of this.
Instead I focussed on ascension, playing in the higher realms of existence, channeling, light language, and quantum alchemy only to feel more dissociated from my body.
I didn't want to be on Earth. Even though I was learning to ground in my body, I believed creation was happening up there ;-) out of body... Which wasn't serving me.
Feeling was never the problem, but staying in my body was. At that time I traveled the world, immersing myself in the so called New Earth communities. From Portugal to Mexico, Costa Rica, Sri Lanka, Bali, South Africa, and Guatemala. Having the time of my life, but still feeling ungrounded AF.
So I redirected and went the somatic route, embodiment, shadow work, dark femme, and polarity play made me become very good at feeling uncomfortable, while expanding my capacity.
I no longer aligned with some of the spiritual communities, and instead desired to bring the parts of myself back pre 2019. The corporate kick ass business woman, the one who builds, but now chooses to work smart and play hard.
I was longing to play the game called life on Earth, but now with all the wisdom, and medicine I learned in the past decade.
Which brings me to this moment in time. The next iteration of the Body Liberation world where I am sharing my body of work that supported me through some of the most challenging chapters of my life.
For you to live a free, liberated, joyful life, with a nervous system that doesn't freeze, not when a man enters the room, not when you start a new business, nor when you speak on stage, but instead knows exactly how to work with precision, moving the energy and the needle in life, business and leadership. Because there's nothing wrong to feel the discomfort, as long as you continue to move.